Tiltay Spice Fenugreek Ground

Tiltay Spice Fenugreek Ground

Ground to a fine powder, fenugreek seeds are a favorite ingredient in Indian curries, but can add tasty pizzazz to any bland dish. Fenugreek seeds also make it onto the ingredient list in everything. They’re even roasted and ground to make coffee. Fenugreek seeds are rich in minerals such as iron, potassium, calcium, selenium, copper, zinc, manganese and magnesium. In the vitamin department, it contains thiamin, folic acid, riboflavin, pyridoxine (vitamin B6), niacin, and vitamins A and C. There are also polysaccharides: saponins, hemicellulose, mucilage, tannin, and pectin, which help lower LDL (bad) cholesterol levels by discouraging bile salts from absorbing into the colon, while at the same time binding to toxins so they can be escorted from the body. The amino acid 4-hydroxy isoleucine in the seeds helps lower rate of glucose absorption in the intestines, which lowers blood sugar levels in patients with diabetes.

Country Of Origin: Turkey